Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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I’ve come to a crossroads in my life. I’m nearing 45 years old and I’m an empty nester. My husband just recently quit smoking cigarettes – so, that’s happened. We’ve had improvements to our home including getting the electricity in our home updated, insulation in the basement, outer home lined…
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I’ve been waiting to write this blog for a while. I’ve needed to take time to process my feelings about… well, everything. The end of September, I found out about my psychiatric test results. I have (Anxious) Avoidant Personality Disorder. According to my personal research, AvPD is not uncommon and…
● Latest Articles
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What would I say to my 15 Year Old Self, Today.
Hi Janet. Yes, you were a pain. You were in severe pain. Your life was a hellscape starting at 11 years old when Dianne died.…
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How To Be in a Family
It’s been a long time since I’ve connected with anyone from my family. Either side. It’s not a lack of interest. It’s because I’m terrified.…
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T/BFAO
My assignment. From my new therapist. I’m not used to homework. This is a sitting exercise. It’s supposed to help me create a more functional…
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I Do Not Remember
I think one of the things that makes me so mad about PTSD is the memory issues. I cannot remember many periods of my life.…
● About Me
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