Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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I’ve come to a crossroads in my life. I’m nearing 45 years old and I’m an empty nester. My husband just recently quit smoking cigarettes – so, that’s happened. We’ve had improvements to our home including getting the electricity in our home updated, insulation in the basement, outer home lined…
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Who is your favorite cartoon character? I could only watch this series when I went to my Hepokoski cousin’s house in Rogers, Mn. They had cable (Nickelodeon). My house did not. I do not think I really thought the largest yet smallest detail. Danger Mouse is a mouse. Small. Driving…
● Latest Articles
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T/BFAO
My assignment. From my new therapist. I’m not used to homework. This is a sitting exercise. It’s supposed to help me create a more functional…
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I Do Not Remember
I think one of the things that makes me so mad about PTSD is the memory issues. I cannot remember many periods of my life.…
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Strength Costs
The expectation of strength comes at a cost sometimes. For example: with the gene mutation (RYR2), it’s recommended not to get too stressed or over…
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What Would Mom & Dad Say
My podcast episode apparently ruffled some feathers. Despite not saying the direct name of the church. I gave the origin of the religion. My mom…
● About Me
It’s cool. Trust me……
PTSD, My Life, My Changes 