Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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I’ve come to a crossroads in my life. I’m nearing 45 years old and I’m an empty nester. My husband just recently quit smoking cigarettes – so, that’s happened. We’ve had improvements to our home including getting the electricity in our home updated, insulation in the basement, outer home lined…
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I think I’ve referred to my thought process as either now or back then. I don’t think about my future. I’m deeply conflicted. I was told I’m going to Hell, but I’m living my life. My traumas are truly part of my story. And I own it. The story and…
● Latest Articles
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Last night…. Next week…
Last night, I was hanging out with a friend. It was nice. Eric was out doing what Eric does. It was nice to just relax…
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After Brainspotting..
I did a session of brainspotting with my therapist this morning. By 11 am, I was on my way to return home. And while I’m…
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Gifts since 2020
I’ve thought that there must be something wrong with me. I’ve lost so many people. I’ve fucked up so badly in my life and impacted…
● About Me
It’s cool. Trust me……
PTSD, My Life, My Changes 