Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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I’ve come to a crossroads in my life. I’m nearing 45 years old and I’m an empty nester. My husband just recently quit smoking cigarettes – so, that’s happened. We’ve had improvements to our home including getting the electricity in our home updated, insulation in the basement, outer home lined…
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I’ve been waiting to write this blog for a while. I’ve needed to take time to process my feelings about… well, everything. The end of September, I found out about my psychiatric test results. I have (Anxious) Avoidant Personality Disorder. According to my personal research, AvPD is not uncommon and…
● Latest Articles
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Strength Costs
The expectation of strength comes at a cost sometimes. For example: with the gene mutation (RYR2), it’s recommended not to get too stressed or over…
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What Would Mom & Dad Say
My podcast episode apparently ruffled some feathers. Despite not saying the direct name of the church. I gave the origin of the religion. My mom…
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Who I Am
I’ve spent a long time identifying who I am as a victim of some fucked up circumstances. For years. I was modeled ignoring yourself and…
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New Therapist: Similar thoughts, kind of..
I just had to stop seeing my therapist through my employee assistance program. For a program that is offered through my employee, I was blessed!…
● About Me
It’s cool. Trust me……
