Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
-
I’ve come to a crossroads in my life. I’m nearing 45 years old and I’m an empty nester. My husband just recently quit smoking cigarettes – so, that’s happened. We’ve had improvements to our home including getting the electricity in our home updated, insulation in the basement, outer home lined…
-
I did a session of brainspotting with my therapist this morning. By 11 am, I was on my way to return home. And while I’m sitting here, posting, at 6:22 pm, this is what the aftermath can look like. I don’t share this picture for pity. The impact of trauma…
● Latest Articles
-
Hi Ren
Incredible. Mad respect
-
What Was I Like, Before (and after)?
I was supposed to graduate in the mid 90’s. By 1989, I had been diagnosed by my physician as having major depression. I didn’t particularly…
-
When I Look Inward…
… What I see is someone that is terrified. And generally successful. In my own way. I wrote a friend from childhood a letter. She…
-
No one ever asks for this
It’s true. I never imagined myself feeling like I was going to be a 15 year old until … Probably, now? (guess how old I…
● About Me
It’s cool. Trust me……
PTSD, My Life, My Changes 