Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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I’ve come to a crossroads in my life. I’m nearing 45 years old and I’m an empty nester. My husband just recently quit smoking cigarettes – so, that’s happened. We’ve had improvements to our home including getting the electricity in our home updated, insulation in the basement, outer home lined…
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I think I’ve referred to my thought process as either now or back then. I don’t think about my future. I’m deeply conflicted. I was told I’m going to Hell, but I’m living my life. My traumas are truly part of my story. And I own it. The story and…
● Latest Articles
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Who I Am
I’ve spent a long time identifying who I am as a victim of some fucked up circumstances. For years. I was modeled ignoring yourself and…
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New Therapist: Similar thoughts, kind of..
I just had to stop seeing my therapist through my employee assistance program. For a program that is offered through my employee, I was blessed!…
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Every day…..
I’m really struggling every day. I go to work before the sun rises. I get to work and do my job without issue. Hardly anyone…
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I Think, for Tonight…
It’s hard to walk around angry. It’s hard to feel depressed. And it’s scary to try to go deeper, to understand the layers. The context,…
● About Me
It’s cool. Trust me……
PTSD, My Life, My Changes 