One blog post at a time.

I’ve come to a crossroads in my life. I’m nearing 45 years old and I’m an empty nester. My husband just recently quit smoking cigarettes – so, that’s happened. We’ve had improvements to our home including getting the electricity in our home updated, insulation in the basement, outer home lined…
I did a session of brainspotting with my therapist this morning. By 11 am, I was on my way to return home. And while I’m sitting here, posting, at 6:22 pm, this is what the aftermath can look like. I don’t share this picture for pity. The impact of trauma…
Good question. I’m here, I think. Trying to understand… Myself. Who I’ve started to become. I don’t think people (some more than others) realize how…
This is me. I’m 40 something years old. I’ve lived a life that … well, kind of sucks and is kind of enchanted. I’ve loved.…
It has been an extraordinary adventure. I’m fourty (murmurs random number) years old. I’ve been dealing with PTSD largely since I was 11 years old.…
The last few weeks have been rough. Well, the last……. lots of years have been tough. I can honestly say that I haven’t participated much.…

It’s cool. Trust me……