Sharing my journey to a slow, intentional life.

One blog post at a time.

Featured Article
  • Strangest Feelings

    I’ve come to a crossroads in my life. I’m nearing 45 years old and I’m an empty nester. My husband just recently quit smoking cigarettes – so, that’s happened. We’ve had improvements to our home including getting the electricity in our home updated, insulation in the basement, outer home lined…

  • I think I’ve referred to my thought process as either now or back then. I don’t think about my future. I’m deeply conflicted. I was told I’m going to Hell, but I’m living my life. My traumas are truly part of my story. And I own it. The story and…

Latest Articles
  • Saying Goodbye, Saying Hello.. (Again)

    I have been trying to evaluate things. My life. What’s important to me. Who I am, exactly. I came to a deep reflection today about…

  • PTSD – Floor Jansen

    This song is from Floor Jansen’s first solo album. It’s a powerful anthem discussing PTSD. While I enjoy her style better in Nightwish, she’s an…

  • Emotions – Anxiety + 10

    I think it’s fair to say that there are expectations. Expectations for manners, behaviors, attitudes, driving, well.. living. One thing that I can say is…

  • Letting Go…. Not 15 Years Old Anymore

    I’ve had PTSD for quite a while now. I guess I didn’t realize how my brain changed during my traumatic experiences growing up. And after…

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