Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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I’ve come to a crossroads in my life. I’m nearing 45 years old and I’m an empty nester. My husband just recently quit smoking cigarettes – so, that’s happened. We’ve had improvements to our home including getting the electricity in our home updated, insulation in the basement, outer home lined…
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I’ve been waiting to write this blog for a while. I’ve needed to take time to process my feelings about… well, everything. The end of September, I found out about my psychiatric test results. I have (Anxious) Avoidant Personality Disorder. According to my personal research, AvPD is not uncommon and…
● Latest Articles
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Every day…..
I’m really struggling every day. I go to work before the sun rises. I get to work and do my job without issue. Hardly anyone…
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I Think, for Tonight…
It’s hard to walk around angry. It’s hard to feel depressed. And it’s scary to try to go deeper, to understand the layers. The context,…
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Hi! I’m Mentally Unwell. You?
I suppose I have walked around most of my life saying…. hi, I’m a victim of circumstances. Hi…. did you hear about my circumstances? Well….…
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Brainspotting Therapy
I’m starting brainspotting therapy on the 22nd of this month. It’s very different from cognitive behavioral therapy (CBT). If you read this, look it up…
● About Me
It’s cool. Trust me……
