Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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I’ve come to a crossroads in my life. I’m nearing 45 years old and I’m an empty nester. My husband just recently quit smoking cigarettes – so, that’s happened. We’ve had improvements to our home including getting the electricity in our home updated, insulation in the basement, outer home lined…
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I did a session of brainspotting with my therapist this morning. By 11 am, I was on my way to return home. And while I’m sitting here, posting, at 6:22 pm, this is what the aftermath can look like. I don’t share this picture for pity. The impact of trauma…
● Latest Articles
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Coming Together
There’s a lot to say for the tough stuff in life. You can put a cherry on top, if you’re so inclined. I didn’t have…
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The Peripheral & Aftershocks
My episode has aired! 79: Cursed (peripheralpod.com) So, it finally happened! My episode has found its way to the internet, for better or for worse.…
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Tying it all together
My life is a complicated mess. Tying together the family dysfunction, the RYR2 gene mutation, my rebelliousness, and the IALC (Independent Apostolic Lutheran Church –…
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Update! Interview tomorrow – RYR2 Gene Mutation
If you follow this blog, I’m being interviewed tomorrow by Justin Evans from The Peripheral. It’s truly an honor to have scheduled the time. I’ve…
● About Me
It’s cool. Trust me……
PTSD, My Life, My Changes 