Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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I’ve come to a crossroads in my life. I’m nearing 45 years old and I’m an empty nester. My husband just recently quit smoking cigarettes – so, that’s happened. We’ve had improvements to our home including getting the electricity in our home updated, insulation in the basement, outer home lined…
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I did a session of brainspotting with my therapist this morning. By 11 am, I was on my way to return home. And while I’m sitting here, posting, at 6:22 pm, this is what the aftermath can look like. I don’t share this picture for pity. The impact of trauma…
● Latest Articles
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I’m Trying to Understand
Without a doubt, life is almost a never ending series of complications and general acceptances of what has come to pass. I have tried to…
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Let ME Talk About Sex
Let me tell you something about me. I’m going to be very open about something I’ve never really been open about before. Please bare with…
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Something New
It all seems so surreal. As if it’s not me, but I know it is. My world feels absolutely upside down. I’m finding my voice…
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Learning Cont’d
Damn. I guess I can only start by saying when I first started blogging I was so lost. I was so confused. And I was…
● About Me
It’s cool. Trust me……
PTSD, My Life, My Changes 