Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
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I’ve come to a crossroads in my life. I’m nearing 45 years old and I’m an empty nester. My husband just recently quit smoking cigarettes – so, that’s happened. We’ve had improvements to our home including getting the electricity in our home updated, insulation in the basement, outer home lined…
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Who is your favorite cartoon character? I could only watch this series when I went to my Hepokoski cousin’s house in Rogers, Mn. They had cable (Nickelodeon). My house did not. I do not think I really thought the largest yet smallest detail. Danger Mouse is a mouse. Small. Driving…
● Latest Articles
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Rebounding from Trauma
My experience with trauma is that it can take forever to get passed. If you can find a way to address it at all. I…
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Social Struggles & Self Reflection
It’s been a few weeks since I’ve been in therapy. I’ve done a number of cool things since the last time I blogged. I walked…
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Learning to Grow – Up
If I close my eyes, I can envision a place that doesn’t exist right now. A peaceful place. Even serene. The children I had being…
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It’s Happening!
Mental illness is a blocking of the self. It is the most isolating experience one can feel. Coupled with death, loss of family and friends,…
● About Me
It’s cool. Trust me……
PTSD, My Life, My Changes 