Category: Identity
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T/BFAO
My assignment. From my new therapist. I’m not used to homework. This is a sitting exercise. It’s supposed to help me create a more functional inner dialogue with myself. I have to determine about: What are the thoughts/beliefs? (is it true/helpful?) Move to: What are your feelings about those thoughts/beliefs? Move along to: What action…
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What Would Mom & Dad Say
My podcast episode apparently ruffled some feathers. Despite not saying the direct name of the church. I gave the origin of the religion. My mom was mad at me when I said the name of the church incorrectly in a phone call. She almost slapped me across the face. I saw her reaction. I know…
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Basic Dignities
Life has been a complete dumpster fire for me for so long. I have been stuck in this mental purgatory that lasted so long. I didn’t understand what happened to Dianne. That took place in 1988. Then my brother Brian was diagnosed with having the RYR2 Gene Mutation (2014/2015) which (when activated) cause syncope (heart…
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To My Core
I think after I stopped seeing my last therapist and the fuckery with Ashleigh was discovered, I broke a bit. Again. I do think that this time might be different. I have needed to come to a realization that I’m worth so much more. I’m worth being outside. Participating in life. Buying myself little things.…
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No one ever asks for this
It’s true. I never imagined myself feeling like I was going to be a 15 year old until … Probably, now? (guess how old I actually am? Hint: I’m a few decades from 15 years old.) I have been living my life feeling like I’ve had to defend myself. For making bad decisions. For disappointing…
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Saying Goodbye, Saying Hello.. (Again)
I have been trying to evaluate things. My life. What’s important to me. Who I am, exactly. I came to a deep reflection today about myself. I’m not living my life. I’m living my life remembering bad things and relating them to experiences in my current life. I don’t see things around me and I…
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5/18/25. I am finally enough
I look at myself now, and I see things differently. When I was a teenager, I was allowed to do things I should never have done. I made choices to avoid being alone. And my ability to determine who was safe and was not, I had no ability to sense. I saw a very small…
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Safety – Feeling Denied (Until I Left)
I hated what the Upper Peninsula of Michigan represented as a kid. Many people from outside of that area looked at it as … well, undeveloped and people were hicks. Drink beer, go to jail, sing stupid songs, go to deer camp, and lose MANY MANY IQ points in the process. I didn’t feel like…
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Love & Support
Foreigner created a song called “I Want to Know What Love is” in 1984. I think everyone alive on this giant rock we call Earth wants to have Love. Love without support is little help sometimes. Even the most aboriginal group of people rely on their brothers and sisters in their community (respectively, not literally).…
Learning about Me 