Sharing my journey to a slow, intentional life.
One blog post at a time.
● Featured Article
-
I’ve come to a crossroads in my life. I’m nearing 45 years old and I’m an empty nester. My husband just recently quit smoking cigarettes – so, that’s happened. We’ve had improvements to our home including getting the electricity in our home updated, insulation in the basement, outer home lined…
-
I did a session of brainspotting with my therapist this morning. By 11 am, I was on my way to return home. And while I’m sitting here, posting, at 6:22 pm, this is what the aftermath can look like. I don’t share this picture for pity. The impact of trauma…
● Latest Articles
-
Life IS Full of Surprises
I left one of my jobs in a bad way, many years ago. I wanted to tell my hotel boss this when I eventually sit…
-
Introduction – Ashleigh
This one is a hard post. So I will do my best to be objective. This is my daughter Ashleigh. She was born February 10…
● About Me
It’s cool. Trust me……
PTSD, My Life, My Changes 