Month: January 2026

• January 30, 2026

  New Therapist: Similar thoughts, kind of..

  I just had to stop seeing my therapist through my employee assistance program. For a program that is offered through my employee, I was blessed! I’ve worked for larger companies (by far) and gotten less personal, less personalized care and consideration for my stress and life. I was beyond impressed. I will miss her. (My…
• January 27, 2026

  Every day…..

  I’m really struggling every day. I go to work before the sun rises. I get to work and do my job without issue. Hardly anyone speaks to me during the day. I feel like I’m sitting in my bedroom as a 15 year old kid. Mind you, I’m not easy into consideration. First off, what…
• January 25, 2026

  I Think, for Tonight…

  It’s hard to walk around angry. It’s hard to feel depressed. And it’s scary to try to go deeper, to understand the layers. The context, true evaluations without my own personal nods. I had to see things. In places where I wouldn’t have normally found them. I have family. They are (insert names here) And…